Student Run Self Help
Stay in touch via Social Media
  • SRSH
    • Who are we? >
      • The Team
      • Nicola, Our Founding Director
      • Elisabeth, Our Project Manager
    • Our Funders and Supporters
    • Our Impact >
      • Annual Review
      • Reports
      • People we've supported
      • Our volunteers
      • University Staff
    • Our Operating Policies
    • Stay in Touch >
      • In the press >
        • Olympic Torch Relay
        • Interviewing SRSH
    • Pro-Ana
    • Internal >
      • Feedback Stats
      • Group Facilitators FAQ
      • Supervision
      • Volunteering With SRSH
      • Information for University points of Contact
      • Publicity Guidance >
        • Running a Love Your Body Campaign
      • Money to do Things
      • Things to have at a group session
      • National Committee >
        • Agenda for upcoming meetings
        • Minutes
    • Upcoming Events
  • Support Groups
    • Eating Disorder Groups >
      • What to expect from a group session >
        • Confidentiality
    • Depression Groups
    • Who runs group sessions?
    • SupportGroupEvaluation
  • Support & Information
    • Eating Disorders >
      • Support >
        • Inspiration4Recovery >
          • What does Recovery mean to You?
        • The Supper Club >
          • Get a celebrity or someone you admire involved
      • Information >
        • Exam Time
        • Freshers
        • Surviving Christmas
        • Conference
      • For Friends >
        • Workshop
        • Snapshots & personal stories
        • Spotting the signs of an Eating Disorder
        • Do's and Don'ts
        • Meal Times
    • Further Support
  • Your Thoughts
    • GrandChallenges
    • The state of student mental health
    • Confident Talking about Mental Health?
  • Get Involved
    • Volunteer >
      • Training
      • Frequently Asked Qusetions
    • Campaign for Change >
      • MakingChange
      • SUelections
      • Contribute to our Resources
      • LoveYourBody >
        • About the campaign
        • Body Gossip on Tour >
          • What is Body Gossip?
          • How do I get Involved
          • Writing Competition
          • Workshops
          • Resources
          • Body Gossip Feedback
          • Acting Tips
          • FAQs
        • Like a Tree. My body is...
        • The Good Body
      • Health Campaigns: The Double Edged Sword
      • Awareness Week 2012 >
        • A Snapshot
    • ReCover
    • Grad Scheme with Student Hubs
    • Mentor our Volunteers
    • Student Mental Health Matters
    • Setting up a project at your University >
      • Information for University Staff
      • Feedback from people we've worked with to date
  • Support Us
    • Donate
    • Lend a hand
    • Fundraise
  • For University Staff
    • Launching a Peer Support Group Programme
    • Running a Mental Health Workshop
    • Campaign and Information Resources

What does Recovery mean to You?

Recovery is a tricky thing! It is something you'd think anyone would aspire towards and yet keeping up motivation for that end goal isn't easy. There are days when you wonder why you ever thought recovery would be worth it. However hard it is, it will always be worth the fight! 

We know that many people can be ambivalent about recovery, questioning whether recovery is worth it or even feasible. In the face of this uncertainty, it may be helpful to think out loud about what recovery would mean to you? What would you like your life after the eating disorder to look like? What would you be aiming towards? 

We’d like to facilitate a process of sharing these thoughts between individuals attending SRSH support groups across the country and with students who are thinking about attending SRSH groups or even simply thinking "should I consider recovery?" 

To take part, you can either take a moment to think about recovery and write down your thoughts in an SRSH support group session, or you can email us at .

  • You might like to start by thinking about something that means a lot to you, whether it is your career, a hobby or maybe even, someone. 
  • You might like to think about places you’d like to see or things you’d like to achieve. 
  • You might like to think about the everyday, maybe things about life with an eating disorder that make the everyday things harder than they should be. 

What will we do with your recovery thoughts and aspirations? We will be uploading all the recovery aspirations to our webpage. These will be shared via our blog and social media. Over time, we hope to collate a collection of inspiration to motivate students across the country, including you, through recovery.

Inspiration

WHY THIS IMAGE MEANS RECOVERY TO ME:

1)      The butterfly toy represents a return to feeling more carefree, and more excited about life and the prospect of ‘spreading my wings’ like I did as a child before my eating disorder. 

2)      I like candles and I felt as if the candle represented finding out what I like and don’t like outside of anorexia and regaining a sense of identity and self. 

3)      The little yellow smile is actually a stress ball; I feel as if in recovery I have learnt to cope with powerful emotions like grief, fear and anger in a much more positive way.

4)      The bra reflects the way I feel recovery has made me grow as a young woman, accept my body, even appreciate it sometimes, and not to be too ashamed of myself to engage in relationships with men.

5)      The scales; they’re covered up. Life is no longer dictated by a number.
Picture

SRSH is registered with Companies House,
Registered Charity:

Support

Support Groups 

Information for Friends



Further Support 

Support Us

Fundraise 

Donate 

Volunteer

Research

About Us

Get in Touch
The Team

Meet the volunteers who run group sessions

Talking Changes Lives 

We are kindly supported by Comic Relief, the Welton Foundation, UnLtd and Student Hubs.

SRSH is registered with Companies house, number
SRSH is a registered Charity, number